

NEW
Experience the serene healing of Reiki, now available for you. This traditional Japanese practice uses gentle, non-invasive hand movements to channel universal life energy, promoting relaxation and overall well. By balancing your body's energy, Reiki enhances your natural healing abilities, making an excellent choice for alleviating stress, anxiety, and pain. Embrace the calming effects of Reiki and restore harmony in your life today.
ABOUT
KARL LESTER: REMEDIAL . REIKI . BREATHWORK
Welcome to Karl Lester: Remedial . Reiki . Breathwork , a respected clinic committed to healing since 2018. Situated near the tranquil setting of the Plenty Gorge National Park in Mill Park, Victoria, I offer specialized services in Remedial Therapy, Deep Tissue Massage, Swedish Relaxation, Sports Massage, Reiki and Breathwork Core Clearing. My home clinic serves as a peaceful sanctuary away from urban distractions, where clients are greeted warmly and nurtured in a soothing atmosphere. At Karl Lester: Remedial . Reiki . Breathwork , I focus on a collaborative approach to your wellness journey, attentively addressing your needs and providing customized care for health and well-being.

AN HOLISTIC APPROACH.
CORE CLEARING BREATHWORK
Get ready to experience the wonder of Heart Coherence breathing and unlock your true potential! My one-on-one sessions in a private room with your coach will help you unblock those negative energies that are holding you back in life. Whether you want to boost your happiness, self-love, health, spirituality, prosperity, purpose, success, or relationships, I've got you! You can choose to do singular sessions or purchase a 10-session block to transform all aspects of your life. Let's get started on this exciting journey together!
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CLIENT REVIEW:
Wow!! wow!! wow!!I've done breathwork sessions before as well. But after doing a session with Karl. I had more understanding of who I was.Felt so calm after that !!!!! I could genuinely feel the bliss around me.I still remember, Karl kept on asking me the same question over & over & over & over. But eventually I got the answer. He didn't give up on me. So thank you Karl.
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Yogesh M (April 2023)
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CLIENT REVIEW:
I just want to thank you for yesterday. I can't tell you how much better I feel mentally.
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Joy.F (April 2023)

TREATMENTS
see services to find out more



RELAXATION
Balance Your Energy
to a space where you can discover relaxation, health, and well-being. My hands-on approach offers a highly effective way to help you unwind, destress and connect with your true self. Embrace the journey of self-discovery in a safe and nurturing environment, where you can simply be you.
REMEDIAL
Natural Healing
Incorporating alternative therapies alongside conventional medicine can prove to be a valuable adjunctive approach. By taking into account the holistic needs of the individual, such therapies can effectively stimulate the body's innate healing mechanisms and promote restoration of both physical and emotional well-being.
SPORTS
Muscle and joint
Holistic medicine is a comprehensive approach to healthcare that draws on traditional practices spanning generations. Even after a single session, patients often report noticeable improvements in their physical, mental, and emotional well-being. Please don't hesitate to contact me for further information on how holistic medicine can enhance your overall health and wellness.



ELECTROTHERAPY
Introducing our innovative therapy that can help reduce nerve pain, promote healing of musculoskeletal injuries, and prevent muscle atrophy. Our non-invasive, drug-free approach provides pain control with minimal to no side effects. Additionally, our therapy increases circulation for wound repair, making it a comprehensive solution for your needs. Contact us today to learn more.
DEEP TISSUE
Tension release
Holistic medicine is a time-honored practice that encompasses a wide range of techniques. Even after just one session, you'll begin to notice positive changes in your body, mind, and energy levels. If you're interested in learning more, please don't hesitate to contact me.
CORE CLEARING BREATHWORK
Discover and dissolve the root cause of anxiety, frustration, stress and depression,
Core Clearing Breathwork Coaching is a transformative process that helps clients gain clarity, confidence, and enthusiasm to live life to the fullest. My heart-centered approach utilizes Breathwork, Mindfulness, and Emotional Intelligence to identify and clear subconscious emotional blocks that cause stress, anxiety, frustration, and suffering. As a qualified Breathwork Coach I will help you connect to your inner guidance for direction in life.


***** The best remedial massage I have had so far. Very impressed. Karl is great and very knowledgeable. He knows exactly where the pressure points are and how to relive pain and tidiness. I’ll definitely be coming back.
Latest client review by
Gajan B (Mar 2025)
GET IN TOUCH
Have a question?
Please do not hesitate to get in contact.
HOME CLINIC
39 Vanbrook Drive, Mill Park, Victoria 3082
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